Preparing For Your Session
- Wear loose and comfortable clothing.
- Allow yourself to focus on opening your heart.
- Find a place of silence and peace.
- Pay attention to subtle energies and what you are feeling.
- Remember to bring your cell phone and directions.
After Your Session
- Give yourself time to integrate what you have
experienced and learned.
- Be gentle with yourself for several days.
- Be sure you remain grounded and fully present.
- Drink a lot of water.
- Pay attention to your dreams.
- Keep a journal about how you are feeling.
Last updated: 3.28.08. Subject to change.
Copyright © My Muse™ 2006-08. All Rights Reserved.
|
